Corporate Workouts

Service Description

Elevate Your Team’s Performance with Cour Corporate Workouts Strengthen minds, energize bodies, and boost collaboration with tailored weekly sessions designed exclusively for your company. Each of our corporate packages combines holistic training with mindful breath work. With options including Pilates, Calisthenics, Yoga, or a mix of all three, your team can choose the format that best supports their goals and energy. Every month also includes a dedicated Breath work session, giving employees the chance to reset, reduce stress, and return to work with clarity. Whether your company is looking for one focused class per week or a more dynamic routine with multiple weekly sessions, Cour 11 has a package to match your needs. Every class is private to your team, ensuring exclusivity, trust. Our sessions are designed not only to build stronger bodies, but also to sharpen concentration, enhance balance, and boost group synergy. The benefits ripple into both personal health and workplace performance. Focus Package -1 training session per week -Choice of Pilates, Yoga, or Calisthenics -1 monthly Breathwork session Dynamic Package -1 training sessions per week. Combine two training styles (e.g. Pilates + Calisthenics) -1 monthly Breath work session. Performance Package -2 training sessions per week. Mix freely between Pilates, Yoga, and Calisthenics -1 monthly Breathwork session. Contact us to plan your team’s next step.